Juul Ban: Adult Ex Smokers Say They May Pick Cigarettes Back Up Are In A Vape 5000 One Juul Pod Contains The Equivalent Nicotine Of 20 Cigarettes A Nicotine Equivalent To Juul Pod Vape Puffs vs. Cigarettes: How Many Equal One? Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the Electronic Cigarettes Pact Coalition